Support Your Body’s Natural Flow with Lymphatic Drainage Massage in St. Louis
Gentle, restorative bodywork to support your immune system and calm your nervous system
What Is Lymphatic Drainage Massage?
Lymphatic drainage massage is one of the gentlest forms of bodywork—light, rhythmic, and deeply soothing. It’s designed to support your body’s lymphatic system, which plays a key role in immune health, circulation, and fluid balance.
Unlike Swedish or deep tissue massage, this isn’t about working into the muscles. Instead, the touch is light and steady, encouraging the lymph to move more freely through the body’s natural pathways. Many people find the slow rhythm brings on a deep sense of relaxation while also leaving them feeling refreshed and renewed.
What to Expect
Each session follows a sequence that mirrors how lymph naturally flows in the body. We’ll begin by gently opening the lymphatic pathways in the neck and chest, then move to the arms, abdomen, and legs. After turning onto your stomach, we’ll continue with the back, finishing with a final clearing of the chest and neck.
The touch feels more like a soft brushing or gentle stretch of the skin than traditional massage pressure. Sessions are designed to be deeply restorative—quiet, nurturing, and supportive of your body’s natural rhythms.
Benefits of Lymphatic Drainage Massage
People often choose this style of massage to:
Support healthy immune and lymphatic function
Encourage the body’s natural detoxification processes
Reduce swelling, heaviness, or sluggishness
Ease stress and calm the nervous system
Promote overall relaxation and wellbeing
Who Is This For?
Lymphatic drainage massage is a wonderful choice if you’re looking for gentle, restorative bodywork that supports your overall wellness. It can be especially helpful if you:
Want to encourage your body’s natural immune and detox functions
Feel heavy, sluggish, or run down and are craving a sense of lightness and renewal
Prefer lighter touch or are sensitive to deeper pressure
Are seeking a deeply calming session to soothe the nervous system
Would like to bring variety into your self-care routine alongside Swedish, deep tissue, or Reiki sessions
This work is designed for general wellness and relaxation. If you’re living with a diagnosed lymphatic condition, lymphedema, or other medical concern, I recommend consulting with your physician before booking.
Session Options & Rates
Lymphatic Drainage Massage
60 minutes — $80
A full-body lymphatic sequence, ideal for overall immune and relaxation support.
90 minutes — $110
Extra time for deeper relaxation, with the option to focus on head, neck, and shoulders or to integrate reflexology or Reiki.
First time?
New clients receive $20 off their first session — no code needed.
All sessions are held at Joy of Yoga, 8918 Manchester Road, St. Louis, MO, 63144.
Want to pair lymphatic drainage with Reiki? Click here.
Lymphatic Drainage Massage FAQs
What is lymphatic drainage massage?
It’s a gentle style of massage that uses light, rhythmic movements to encourage the natural flow of lymph fluid. Unlike traditional massage, the goal isn’t to work deeply into the muscles but to support immune and fluid balance while deeply relaxing the body.
Will it feel like a regular massage?
Not quite. The touch is very light — more like soft brushing or stretching of the skin. Many people find it calming and soothing, often entering a deeply relaxed state during the session.
What are the benefits?
Clients often report feeling lighter, more relaxed, and refreshed afterward. Lymphatic drainage massage may support healthy immune function, ease feelings of sluggishness, calm the nervous system, and encourage the body’s natural detox processes.
How should I prepare for my session?
No special preparation is needed. It’s best to arrive well-hydrated, and wearing comfortable clothing to and from your appointment. After your session, continue drinking water to support your body’s natural processes.
Is this a medical treatment?
No. Lymphatic drainage massage in this setting is for general wellness and relaxation. If you have a diagnosed lymphatic condition, edema, or another medical concern, please consult your physician before booking.
How long is a session?
Sessions are typically 60 minutes. A 90-minute option is also available, which includes extra time for head, neck, and shoulders, or an added reflexology or Reiki treatment.
Will I feel results right away?
Many clients notice a sense of lightness, relaxation, or improved energy soon after their session. Some benefits may be subtle and build with regular sessions. Everyone’s experience is unique.