Reiki & Energy Work in St. Louis

Gentle, grounding practices for deep rest and energetic balance.

What Is Reiki Healing?

Reiki is a gentle, non-invasive practice that works with the body’s natural energy to support relaxation, clarity, and balance. Unlike massage, Reiki doesn’t focus on muscles or fascia. Instead, it helps regulate the nervous system and ease tension in subtle but powerful ways.

During a Reiki session, you’ll remain fully clothed and simply rest while I use light touch or hands held slightly above the body. Many clients describe feeling a sense of calm, gentle warmth, or emotional release — though every experience is unique.

Why Try Reiki?

People often turn to Reiki and energy healing when they’re seeking:

  • Relief from stress and emotional overwhelm

  • A deeper sense of rest and clarity

  • Nervous system support and grounding

  • Complementary wellness alongside massage or other self-care practices

  • Space for emotional release or quiet reflection

Who Is This For?

Reiki may be a good fit if you’re looking for:

  • A non-invasive, gentle approach to relaxation

  • An alternative or complement to massage therapy

  • Support for calming the nervous system and quieting the mind

  • A restorative experience to balance your self-care routine

Reiki is designed for general wellness and relaxation. If you’re living with a diagnosed condition or medical concern, please consult your physician before booking.

Session Options & Rates

Reiki Session

  • 60 minutes – $80
    A full Reiki treatment for deep relaxation and energetic clarity.

Reiki + Reflexology

  • 60 minutes – $80 (30 minutes Reflexology + 30 minutes Reiki)

  • 90 minutes – $110 (30 minutes Reflexology + 60 minutes Reiki)
    This session begins with grounding foot reflexology to calm the nervous system, followed by Reiki to support full-body rest and balance.

Massage + Reiki

Looking for the best of both worlds? I also offer combination sessions that blend therapeutic massage and Reiki:

  • Begin with massage to release physical tension

  • Transition into Reiki to calm the nervous system and restore energetic balance

  • Leave feeling grounded, renewed, and deeply relaxed

Combination sessions can be tailored to your needs — whether you’d like more focus on bodywork, more time with Reiki, or a balanced mix of both.

60 or 90 minutes – $80 / $110

All Reiki and energy healing sessions are held at Joy of Yoga, 8918 Manchester Road, St. Louis, MO, 63144.

Important Notes

Reiki and energy healing are complementary wellness practices, not medical treatments.

  • They are intended to support relaxation, stress reduction, and energetic balance.

  • Reiki is safe and non-invasive, but if you have a medical condition or mental health concern, please consult your physician or mental health professional before booking.

  • Energy work can be combined with massage or reflexology, but it is not a substitute for medical care.

Reiki FAQs

What does a Reiki session feel like?

Most people experience deep relaxation, a sense of calm, and sometimes gentle warmth or tingling in the body. Some clients may feel emotional release, while others simply rest deeply. Every experience is unique.

Do I need to believe in Reiki for it to work?

No belief is required. Reiki is not a religion or belief system — it’s simply a gentle, supportive practice. Many clients approach it with curiosity and find it surprisingly restorative.

Will I be touched during a Reiki session?

For Reiki-only sessions, you’ll remain fully clothed and can choose whether you’d like gentle, light touch or hands held slightly above the body. For combination sessions (like Reflexology + Reiki or Massage + Reiki), light or therapeutic touch may be included.

Is Reiki safe if I have a medical condition?

Reiki is generally considered safe and non-invasive. However, it should be seen as a supportive practice only. If you’re living with a diagnosed condition, please consult your physician before booking.

How is Reiki different from massage?

Massage works directly with muscles, fascia, and circulation. Reiki and energy work focus on subtle energy flow and nervous system regulation. They can be combined, but the approach and goals are different.

Book Your Reiki Session

Experience the grounding, restorative benefits of Reiki and energy healing. Sessions are available at Joy of Yoga in St. Louis, MO.